Saturday, February 6, 2010

Cream of wheat cereal complete

New recipe for almost instant (except it has to be cooked about 5 minutes) cream of wheat cereal (and a bit of added protein).

My cream of wheat cereal mix - kept in freezer and is just add water and cook.

CREAM OF WHEAT CEREAL MIX – complete with salt, sugar and milk
Mix
1/4 c ground cereal wheat
2 t powdered milk
2 t sugar or your choice of sweetener
1/2 T white bean flour
1/8 t salt

1 cup water
¼ c cereal mix

Bring water to boil. Wisk cereal mix into water. Turn down heat and cook about 5 minutes, until cereal has thickened to consistency you desire. If it is too thick, just add a little water.

Guess it wouldn't be considered "whole" now but it surely is good and fills the body and warms the soul and is just add water, which is a big factor in ease for me.

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