I didn't even know this word existed until just a few years ago. I kind of like it. Satiate - to satisfy (as a need or desire) or no more desire. I relate this word to "full".
I've been working on identifying my "full" when eating. I don't know if I even know what that little feeling my body would give me feels like. I watch my grandchildren eat and they surely do recognize it -- even when eating a dessert. And I don't know if I really know what real hunger pains feel like anymore. Most of mine seem to be in the head, not in the belly.
So for now, I eat until I feel no more desire. It seems to be working for me. I think I just need to try harder to learn to identify that "full" sensation. I remember an article I read years ago that asked if we'd ever noticed that those people who looked like their weight was where it should be, when eating out, were the ones that left something on their plate. They knew they were full but didn't feel they had to eat it all. I liked that article and have often desired to know I was full but surely haven't done my part to recognize it.
Eating more wheat has kind of helped with that, though. It's amazing that it really doesn't take a lot to feel satiated. When I get there, I do not want anymore. I also know when I have bread for a meal I usually have two slices and I sometimes do not feel full and will have another slice and then feel completely satisfied. I guess I am progressing in this area.
Our bodies really do know what they need and how much they need. Just as in the world we need to be good listeners, we need to be good listeners to our bodies.
Basak
"All grain is ordained for the use of man,...to be the staff of life....
All grain is good for the food of man;...--
Nevertheless, wheat for man...."
Doctrine and Covenants 89: 14, 16-17 (Known as the Word of Wisdom)
Our Blog Names
While playing around, we happened upon names that mean wheat. We kind of liked them so we adopted them as our blog names. We'll be signing our blogs with our "wheat" names.
Gwenith - Welch (female) is Honeybee
Basak - Turkish (female) is Grandma
Zea - Latin (female) is Walkers
Gwenith - Welch (female) is Honeybee
Basak - Turkish (female) is Grandma
Zea - Latin (female) is Walkers
OUR QUEST
Basak: My quest is to understand and know why the Lord said, "Nevertheless, wheat for man". I want to know how to prepare and use it in the Lord's ways and thus, it will taste good and our families will want to eat it. I want to know why the word "nevertheless" was used, how much we need and why. My quest is to know it all.
Gwenith: Several months ago, the thought came to me. How will we eat in the Millennium? That sounds funny, I know, but what I mean when I say that is, 'What is a higher law of health and nutrition and how can I eat that way using my food storage?' This is what I am working on.
Zea: My quest... to learn and live the word of wisdom so that me and my family will be blessed to live a healthy life. In this process I've ended up having several "sub" quests, such as learning more about grains, herbs, what things in our diet and life are created by "evil and conspiring men", and needless to say one subject leads to another. Right now I'm trying to put the knowledge I've gathered so far (while still gathering more) into practice for me and my family... not an easy task when you have a picky eater!
And as we pursue our quests, we desire to help others.
Gwenith: Several months ago, the thought came to me. How will we eat in the Millennium? That sounds funny, I know, but what I mean when I say that is, 'What is a higher law of health and nutrition and how can I eat that way using my food storage?' This is what I am working on.
Zea: My quest... to learn and live the word of wisdom so that me and my family will be blessed to live a healthy life. In this process I've ended up having several "sub" quests, such as learning more about grains, herbs, what things in our diet and life are created by "evil and conspiring men", and needless to say one subject leads to another. Right now I'm trying to put the knowledge I've gathered so far (while still gathering more) into practice for me and my family... not an easy task when you have a picky eater!
And as we pursue our quests, we desire to help others.
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A LITTLE ABOUT US
I'm Basak (Grandma). I'm married to a wonderful husband who spoils me and puts up with all my kitchen lab work and in my working to serve others. We have four wonderful children and they have blessed us with sixteen grandchildren. I always seem to be learning something new and I love it.
I met Gwenith a few years ago and she's become a very dear friend. We found we were kindred sisters in the preparedness world. We now live miles apart and yet, the kindred has never dwindled. When we talk, we find we always seem to be going down the same road in the thought process - a miracle in itself.
I'm Gwenith (Honeybee). I have a wonderful husband and two boys who are my jewels. I have known since serving a proselyting/welfare mission years ago that the Lord wanted me to be involved in the 'Provident Living' side of things.
The last several years have been an amazing learning adventure and I thank the Lord for allowing me to be an instrument in His hands in any way. Thank goodness I have a friend to share this adventure with -- Basak. Though Basak seems my peer, not my elder, I lean heavily on her wisdom, experience and most of all her strong spirituality. She is an example to me. My efforts to becoming closer to the Lord have benefited from watching her. Thank you, friend!
I met Gwenith a few years ago and she's become a very dear friend. We found we were kindred sisters in the preparedness world. We now live miles apart and yet, the kindred has never dwindled. When we talk, we find we always seem to be going down the same road in the thought process - a miracle in itself.
I'm Gwenith (Honeybee). I have a wonderful husband and two boys who are my jewels. I have known since serving a proselyting/welfare mission years ago that the Lord wanted me to be involved in the 'Provident Living' side of things.
The last several years have been an amazing learning adventure and I thank the Lord for allowing me to be an instrument in His hands in any way. Thank goodness I have a friend to share this adventure with -- Basak. Though Basak seems my peer, not my elder, I lean heavily on her wisdom, experience and most of all her strong spirituality. She is an example to me. My efforts to becoming closer to the Lord have benefited from watching her. Thank you, friend!
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