"All grain is ordained for the use of man,...to be the staff of life....
All grain is good for the food of man;...--
Nevertheless, wheat for man...."

Doctrine and Covenants 89: 14, 16-17 (Known as the Word of Wisdom)

Our Blog Names

While playing around, we happened upon names that mean wheat. We kind of liked them so we adopted them as our blog names. We'll be signing our blogs with our "wheat" names.

Gwenith - Welch (female) is Honeybee
Basak
- Turkish (female) is Grandma
Zea - Latin (female) is Walkers

OUR QUEST

Basak: My quest is to understand and know why the Lord said, "Nevertheless, wheat for man". I want to know how to prepare and use it in the Lord's ways and thus, it will taste good and our families will want to eat it. I want to know why the word "nevertheless" was used, how much we need and why. My quest is to know it all.

Gwenith: Several months ago, the thought came to me. How will we eat in the Millennium? That sounds funny, I know, but what I mean when I say that is, 'What is a higher law of health and nutrition and how can I eat that way using my food storage?' This is what I am working on.

Zea: My quest... to learn and live the word of wisdom so that me and my family will be blessed to live a healthy life. In this process I've ended up having several "sub" quests, such as learning more about grains, herbs, what things in our diet and life are created by "evil and conspiring men", and needless to say one subject leads to another. Right now I'm trying to put the knowledge I've gathered so far (while still gathering more) into practice for me and my family... not an easy task when you have a picky eater!

And as we pursue our quests, we desire to help others.

Friday, February 19, 2010

Authentic Italian Red Sauce

3-4 TBLSP extra virgin olive oil
4-8 fresh garlic cloves **NOT garlic powder**
1 (29 oz) can of tomatoes (you can add another 14 oz can if you desire a milder sauce)
1/4 cup tomato paste
1/4 cup fresh basil, or as much fresh basil you desire **NOT dried basil**
1 tsp Better Than Boullion, beef flavor OR 1 beef bouillon cube
Mild cayenne pepper to taste **OPTIONAL** Not too much and not if kids are eating it. You can always add it to your own plate.

The secret to making it perfectly is to use the correct ingredients and, more importantly, you have to make it with love. Don't ever cook this when you're angry; it doesn't turn out right.

Blend up the tomatoes from the can so they are a fairly smooth consistency. Mince garlic with mincer and put in sauce pan with olive oil. don't be shy with the garlic. I use about 8 medium cloves. You'll think it's too much, but it's not. It really gives the sauce that kick. Turn on heat just until the garlic starts to really sizzle. Do not overcook the garlic. Do not let it turn color. It will loose its flavor and turn bitter. Add tomatoes to garlic and olive oil. Bring to a simmer. Add tomatoe paste, bouillon, fresh basil and cayenne pepper. Bring to a simmer. Let cook a minute or two. Enjoy!!!! This does not need to cook a long time. It will actually loose its pungent flavor if you do. This sauce will store for a long time sealed properly and kept in the refrigerator.

The sauce is very good on many things: zucchini and onions sauteed in clarified butter and sea salt; thinly sliced cabbage (to resemble fettuccine) lightly steamed; spaghetti squash; baked potato; onion, carrots and yellow squash sauteed; buttered brown rice with cayenne on top, sauteed chicken or beef strips; for just a few

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A LITTLE ABOUT US

I'm Basak (Grandma). I'm married to a wonderful husband who spoils me and puts up with all my kitchen lab work and in my working to serve others. We have four wonderful children and they have blessed us with sixteen grandchildren. I always seem to be learning something new and I love it.

I met Gwenith a few years ago and she's become a very dear friend. We found we were kindred sisters in the preparedness world. We now live miles apart and yet, the kindred has never dwindled. When we talk, we find we always seem to be going down the same road in the thought process - a miracle in itself.


I'm Gwenith (Honeybee). I have a wonderful husband and two boys who are my jewels. I have known since serving a proselyting/welfare mission years ago that the Lord wanted me to be involved in the 'Provident Living' side of things.

The last several years have been an amazing learning adventure and I thank the Lord for allowing me to be an instrument in His hands in any way. Thank goodness I have a friend to share this adventure with -- Basak. Though Basak seems my peer, not my elder, I lean heavily on her wisdom, experience and most of all her strong spirituality. She is an example to me. My efforts to becoming closer to the Lord have benefited from watching her. Thank you, friend!