Eating changes in our lives from a few months ago

Boy, with all that is going on in the world (swine flu), I'm so very thankful for how we eat. We've made major changes in the past six months compared to how we used to eat. We rarely eat out - and here just last night was one of those rarities - we eat much more fresh foods (and it isn't costing that much), we eat many more whole foods, canned foods are going down on my shelves and some are not being replaced and some have even been given to the food bank, we are eating way less meat, and we are eating more correct portions. Our weight is changing and so are our bodies. This all feels VERY good! And it seems "we" are liking it!!!! Amazing! Who would have ever thought??!!!!!! And I'm hoping it's helping our body be maximum in the immune department.

Basak